5.5 Coffre-fort à installer
Whether you are exercising at home or at the gym, our smart algorithm has created a personalized 8-week workout plan based on your goal, fitness level, and physical condition. Our workouts are adaptive and carefully designed with the best combination of exercises, frequency, reps, sets, and rest time to help you achieve your fitness goals.
App Features and Benefits
- Personalized gym and home workout plan to help you achieve your dream body in just 8 weeks
- Detailed video guidance for reliable support
- Workout plans created by professional coaches to establish a consistent exercise routine
- Scientifically proven results for maximum weight loss and muscle gains
- Library of 200+ workouts and 500+ exercises designed by certified coaches
- Track your body weight and transformation progress after each workout
Difficulty Level
- Beginner (Just starting out)
- Medium (Able to do approximately 1-2 workouts per week)
- Active (Capable of doing 3-6 workouts per week)
Workout Plans
At-Home:
- Dumbbell Workout: This program only requires dumbbells and is suitable for home or on-the-go workouts
- At-Home Weight Loss: A 4-week plan designed to effectively burn fat, boost metabolism, and build muscle
- At-Home Six Pack: A straightforward workout to reduce belly fat and build muscle in just 30 days
- 7-Minute Workout: Scientifically proven to keep you fit with only 7 minutes of daily exercise
- HIIT Workout: A high-intensity plan that will make you sweat, but not recommended for beginners
Gym:
- Six-Pack Abs: This plan focuses on achieving maximum muscle activation for your abs
- Extreme Arms: A workout challenge to add size and strength to your biceps and triceps
- Massive Chest: Specifically tailored for obtaining massive gains in chest muscles
- Sculpted Back: The perfect workout challenge for targeting your back muscles
- Strong Legs: An ultimate leg workout challenge for building big and strong legs quickly
Subscription Details
You can download the app for free, but a subscription is required for further use.
- All iOS subscriptions can be managed within iTunes, giving you the ability to cancel or change your subscription settings.
- All payments made through iTunes are controlled by Apple.
- Your payment will be charged to your iTunes Account upon confirming the purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
For more information, please refer to our Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Vue d'ensemble
FitHim: Gym & Home Workouts est un logiciel de Freeware dans la catégorie Home & Hobby développé par Loyal Health & Fitness, Inc..
La dernière version de FitHim: Gym & Home Workouts est 5.5, publié sur 02/05/2024. Au départ, il a été ajouté à notre base de données sur 02/01/2024.
FitHim: Gym & Home Workouts s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de FitHim: Gym & Home Workouts a donné une cote de 5 étoiles sur 5.
Produits connexes
Fitness for muscles | Fitcher
Get ready to improve your muscle strength and achieve your fitness goals with the Fitness For Muscle Grow app. This app, developed in collaboration with renowned Olympic Champions trainer Georgy Maltabar, is designed to help you build and …Futures
Users can access their personalized member portal by downloading the app. The portal enables users to sign up for classes, manage their membership, and stay informed about Futures Training Center events.Green Day Pedometer
Green Day Pedometer is a fitness application designed specifically for various iPhone models, including the iPhone 5S through iPhone 7 Plus, as well as the iPod Touch (6th generation), aiming to support users in achieving a daily step …Mayn: For Men’s Health
Mayn is a digital solution designed to prioritize men's health. With just 5 minutes a day, Mayn can help improve men's health and enhance overall well-being for both you and your partner.Muscle Workout 4Men by Slimkit
Review: Workouts for Men by Slimkit Workouts for Men by Slimkit is an app that offers personalized training programs for men looking to build muscle mass, lose weight, and get stronger.Peak Performance
Peak Performance Review Peak Performance, developed by South Pacific Software International Ltd, is a powerful software application designed to help individuals and teams enhance their productivity and achieve their goals effectively.Perfit-Men's Fitness Coach
Professional Courses Our platform offers a wide range of professional training courses and training plans tailored to meet various fitness needs.Dernières Mises à Jour
STARTRADER: Online Trading App 1.13.1
STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.Russkoe radio - Radio Russia 5.1.5
Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.SalesRabbit Mobile Sales Tool 8.4.5
We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.کتاب روانشناسی و درمان افسردگی 27.0
The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.Phone2: Second Business Phone 3.1.20
Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.HKTaxi(司機) - 司機專用 2.4.6
Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …Dernières Nouvelles
Derniers avis
DiskInternals Uneraser
Récupération de fichiers sans effort avec DiskInternals Uneraser |
|
BlazeVideo DVD Region Free
Déverrouillez votre collection de DVD avec BlazeVideo DVD Region Free |
|
StatWin Pro
Gestion complète des statistiques pour les professionnels |
|
ImTOO PSP Music Suite
Transformez votre expérience musicale avec ImTOO PSP Music Suite |
|
ICE Book Reader Professional
Un outil complet pour les amateurs d’e-books |
|
ALSong
ALSong : votre compagnon musical pour un plaisir sans fin |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |