5.5 Seguro para instalar
Whether you are exercising at home or at the gym, our smart algorithm has created a personalized 8-week workout plan based on your goal, fitness level, and physical condition. Our workouts are adaptive and carefully designed with the best combination of exercises, frequency, reps, sets, and rest time to help you achieve your fitness goals.
App Features and Benefits
- Personalized gym and home workout plan to help you achieve your dream body in just 8 weeks
- Detailed video guidance for reliable support
- Workout plans created by professional coaches to establish a consistent exercise routine
- Scientifically proven results for maximum weight loss and muscle gains
- Library of 200+ workouts and 500+ exercises designed by certified coaches
- Track your body weight and transformation progress after each workout
Difficulty Level
- Beginner (Just starting out)
- Medium (Able to do approximately 1-2 workouts per week)
- Active (Capable of doing 3-6 workouts per week)
Workout Plans
At-Home:
- Dumbbell Workout: This program only requires dumbbells and is suitable for home or on-the-go workouts
- At-Home Weight Loss: A 4-week plan designed to effectively burn fat, boost metabolism, and build muscle
- At-Home Six Pack: A straightforward workout to reduce belly fat and build muscle in just 30 days
- 7-Minute Workout: Scientifically proven to keep you fit with only 7 minutes of daily exercise
- HIIT Workout: A high-intensity plan that will make you sweat, but not recommended for beginners
Gym:
- Six-Pack Abs: This plan focuses on achieving maximum muscle activation for your abs
- Extreme Arms: A workout challenge to add size and strength to your biceps and triceps
- Massive Chest: Specifically tailored for obtaining massive gains in chest muscles
- Sculpted Back: The perfect workout challenge for targeting your back muscles
- Strong Legs: An ultimate leg workout challenge for building big and strong legs quickly
Subscription Details
You can download the app for free, but a subscription is required for further use.
- All iOS subscriptions can be managed within iTunes, giving you the ability to cancel or change your subscription settings.
- All payments made through iTunes are controlled by Apple.
- Your payment will be charged to your iTunes Account upon confirming the purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
For more information, please refer to our Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Visão geral
FitHim: Gym & Home Workouts é um software Freeware na categoria Home & Hobby desenvolvido pela Loyal Health & Fitness, Inc..
É a versão mais recente de FitHim: Gym & Home Workouts 5.5, lançado em 02/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 02/01/2024.
FitHim: Gym & Home Workouts é executado nos seguintes sistemas operacionais: iOS.
Usuários de FitHim: Gym & Home Workouts deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
Fitness for muscles | Fitcher
Get ready to improve your muscle strength and achieve your fitness goals with the Fitness For Muscle Grow app. This app, developed in collaboration with renowned Olympic Champions trainer Georgy Maltabar, is designed to help you build and …Futures
Users can access their personalized member portal by downloading the app. The portal enables users to sign up for classes, manage their membership, and stay informed about Futures Training Center events.Green Day Pedometer
Green Day Pedometer is a fitness application designed specifically for various iPhone models, including the iPhone 5S through iPhone 7 Plus, as well as the iPod Touch (6th generation), aiming to support users in achieving a daily step …Mayn: For Men’s Health
Mayn is a digital solution designed to prioritize men's health. With just 5 minutes a day, Mayn can help improve men's health and enhance overall well-being for both you and your partner.Peak Performance
Peak Performance Review Peak Performance, developed by South Pacific Software International Ltd, is a powerful software application designed to help individuals and teams enhance their productivity and achieve their goals effectively.Perfit-Men's Fitness Coach
Professional Courses Our platform offers a wide range of professional training courses and training plans tailored to meet various fitness needs.Últimas atualizações
한글이름 영문표기 3.0
This application offers a reliable solution for translating Korean names into English characters. It is particularly useful for use in resumes, online registrations, and foreign websites, addressing common challenges users face when …Love & Diaries: Ash - Romance 3.7.2
The story follows a determined journalist on her quest for recognition as she delves into the rising phenomenon of illegal car races in the western United States.Rumah Sakit Lira Medika 3.2.0
Rumah Sakit Lira Medika places a strong emphasis on patient safety and service quality, supported by modern facilities and a team of professionals who are experts in their respective fields.Multiverse Anime Cutters 1.2
The prospect of engaging with beloved characters from the Demon Slayer anime, along with a variety of other popular franchises, is enticing for many fans.Military Strike Shooting Games 1.0
The latest offering in mobile gaming, Military Strike Shooting Games, stands out as a compelling entry in the TPS and FPS genres.Incoming Call Screen Theme 19
The Call Screen Themes app offers a refreshing alternative to the standard call interface familiar to most users. This personalization tool enables individuals to curate their incoming call experience with a variety of stylish themes and …com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |