Whether you are exercising at home or at the gym, our smart algorithm has created a personalized 8-week workout plan based on your goal, fitness level, and physical condition. Our workouts are adaptive and carefully designed with the best combination of exercises, frequency, reps, sets, and rest time to help you achieve your fitness goals.
App Features and Benefits
- Personalized gym and home workout plan to help you achieve your dream body in just 8 weeks
- Detailed video guidance for reliable support
- Workout plans created by professional coaches to establish a consistent exercise routine
- Scientifically proven results for maximum weight loss and muscle gains
- Library of 200+ workouts and 500+ exercises designed by certified coaches
- Track your body weight and transformation progress after each workout
Difficulty Level
- Beginner (Just starting out)
- Medium (Able to do approximately 1-2 workouts per week)
- Active (Capable of doing 3-6 workouts per week)
Workout Plans
At-Home:
- Dumbbell Workout: This program only requires dumbbells and is suitable for home or on-the-go workouts
- At-Home Weight Loss: A 4-week plan designed to effectively burn fat, boost metabolism, and build muscle
- At-Home Six Pack: A straightforward workout to reduce belly fat and build muscle in just 30 days
- 7-Minute Workout: Scientifically proven to keep you fit with only 7 minutes of daily exercise
- HIIT Workout: A high-intensity plan that will make you sweat, but not recommended for beginners
Gym:
- Six-Pack Abs: This plan focuses on achieving maximum muscle activation for your abs
- Extreme Arms: A workout challenge to add size and strength to your biceps and triceps
- Massive Chest: Specifically tailored for obtaining massive gains in chest muscles
- Sculpted Back: The perfect workout challenge for targeting your back muscles
- Strong Legs: An ultimate leg workout challenge for building big and strong legs quickly
Subscription Details
You can download the app for free, but a subscription is required for further use.
- All iOS subscriptions can be managed within iTunes, giving you the ability to cancel or change your subscription settings.
- All payments made through iTunes are controlled by Apple.
- Your payment will be charged to your iTunes Account upon confirming the purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
For more information, please refer to our Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Genel bakış
FitHim: Gym & Home Workouts kategori (2) Loyal Health & Fitness, Inc.tarafından geliştirilen bir Freeware yazılımdır.
FitHim: Gym & Home Workouts 5.5 02.05.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 02.01.2024 eklendi.
FitHim: Gym & Home Workouts aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar FitHim: Gym & Home Workouts 5 dışarı-in 5 yıldız bir puan verdi.
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