5.5 インストールしても安全
Whether you are exercising at home or at the gym, our smart algorithm has created a personalized 8-week workout plan based on your goal, fitness level, and physical condition. Our workouts are adaptive and carefully designed with the best combination of exercises, frequency, reps, sets, and rest time to help you achieve your fitness goals.
App Features and Benefits
- Personalized gym and home workout plan to help you achieve your dream body in just 8 weeks
- Detailed video guidance for reliable support
- Workout plans created by professional coaches to establish a consistent exercise routine
- Scientifically proven results for maximum weight loss and muscle gains
- Library of 200+ workouts and 500+ exercises designed by certified coaches
- Track your body weight and transformation progress after each workout
Difficulty Level
- Beginner (Just starting out)
- Medium (Able to do approximately 1-2 workouts per week)
- Active (Capable of doing 3-6 workouts per week)
Workout Plans
At-Home:
- Dumbbell Workout: This program only requires dumbbells and is suitable for home or on-the-go workouts
- At-Home Weight Loss: A 4-week plan designed to effectively burn fat, boost metabolism, and build muscle
- At-Home Six Pack: A straightforward workout to reduce belly fat and build muscle in just 30 days
- 7-Minute Workout: Scientifically proven to keep you fit with only 7 minutes of daily exercise
- HIIT Workout: A high-intensity plan that will make you sweat, but not recommended for beginners
Gym:
- Six-Pack Abs: This plan focuses on achieving maximum muscle activation for your abs
- Extreme Arms: A workout challenge to add size and strength to your biceps and triceps
- Massive Chest: Specifically tailored for obtaining massive gains in chest muscles
- Sculpted Back: The perfect workout challenge for targeting your back muscles
- Strong Legs: An ultimate leg workout challenge for building big and strong legs quickly
Subscription Details
You can download the app for free, but a subscription is required for further use.
- All iOS subscriptions can be managed within iTunes, giving you the ability to cancel or change your subscription settings.
- All payments made through iTunes are controlled by Apple.
- Your payment will be charged to your iTunes Account upon confirming the purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the cost of the chosen package.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
For more information, please refer to our Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
概要
FitHim: Gym & Home Workouts は、 Loyal Health & Fitness, Inc.によって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
FitHim: Gym & Home Workouts の最新バージョン 5.5 2024/05/02 にリリースです。 それは最初 2024/01/02 のデータベースに追加されました。
FitHim: Gym & Home Workouts が次のオペレーティング システムで実行されます: iOS。
ユーザー FitHim: Gym & Home Workouts の 5 5 つの星からの評価を与えた。
関連製品
Fitness for muscles | Fitcher
Get ready to improve your muscle strength and achieve your fitness goals with the Fitness For Muscle Grow app. This app, developed in collaboration with renowned Olympic Champions trainer Georgy Maltabar, is designed to help you build and …Futures
Users can access their personalized member portal by downloading the app. The portal enables users to sign up for classes, manage their membership, and stay informed about Futures Training Center events.Green Day Pedometer
Green Day Pedometer is a fitness application designed specifically for various iPhone models, including the iPhone 5S through iPhone 7 Plus, as well as the iPod Touch (6th generation), aiming to support users in achieving a daily step …Mayn: For Men’s Health
Mayn is a digital solution designed to prioritize men's health. With just 5 minutes a day, Mayn can help improve men's health and enhance overall well-being for both you and your partner.Peak Performance
Peak Performance Review Peak Performance, developed by South Pacific Software International Ltd, is a powerful software application designed to help individuals and teams enhance their productivity and achieve their goals effectively.Perfit-Men's Fitness Coach
Professional Courses Our platform offers a wide range of professional training courses and training plans tailored to meet various fitness needs.最新のアップデート
ProgDVB 7.66.0
ProgDVBでテレビ視聴体験を向上させましょう!360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …PassMark BurnInTest Professional 11.0.1009
BurnInTest は同時にすべての耐久性と信頼性をテストするコンピューターの主要なコンポーネントを実行するソフトウェア ツールです。ユーザーは、テストし、個別にスライド バーを介して 1 つずつ上の負荷を調整するハードウェア コンポーネントを選択できます。各テストは、独自のウィンドウに結果を報告し、メイン プログラム ウィンドウで検出されたエラーと共に結果が要約されています。CPU、ハード ドライブ、CD-ROM、CD バーナー、DVD、サウンド カード、2 D …WebCatalog 65.3.0
WebCatalogでWebアプリを1か所に整理最新ニュース
最新のレビュー
RS Word Recovery
RS Word Recoveryによる簡単なドキュメント復元 |
|
Starus Word Recovery
Starus Word Recoveryを使用して失われたドキュメントを簡単に回復する |
|
Xilisoft MP4 to DVD Converter
XilisoftでMP4ファイルをDVDに簡単に変換 |
|
SSuite Office WordGraph
SSuite Office WordGraphによる効率的なワードプロセッシング |
|
Macgo Free Mac Media Player
Macでの多用途でユーザーフレンドリーなメディア再生 |
|
Softaken Access to Excel Converter
Excel ConverterへのSoftaken Accessによるシームレスなデータベース変換 |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |